The goal of Anger Response Management Coaching focuses on forward-looking, success-oriented and life-transformation based on trust, collaboration and permission.
We assess what your current opportunities and challenges are to help define the scope of the coaching relationship, pin-point the priorities for action and incorporate the emotional intelligence areas of development such as self-awareness, management, social awareness and motivation.
You begin the process by identifying your triggers and together with your coach create action steps with practical and effective methods of changing your anger by implementing skills such as assertiveness, problem-solving, empathy, forgiveness, and cognitive restructuring to successfully produce your maximum results.
Our role is to help you transform the energy of anger into positive channels allowing you to respond calmly. This dramatically improves your ability to manage, motivate yourself, become more socially aware and to effectively develop healthy relationships, all of which improves your overall quality of life allowing you to live the life that you desire.
We live in a society that’s full of “polluted-people” (meaning) negative attitudes; always angry or intentionally picking fights with others, “just to name a few”. The point is that there are many types of people, places or things that can trigger our anger.
Self, social-awareness and the ability to identify your triggers are KEY for you to be in control of how YOU respond to your anger. If your ready to take the first steps to “short circuit” your anger that’s directly impacting your ability to achieve your goals click on the link below.
Interested in exploring other coaching services that we offer? We welcome you to do so by clicking here.
DISCLAIMER: THIS WEBSITE is not therapy or intended to be a replacement for therapy, medical advice or diagnosis, and you should never disregard professional medical advice or delay in seeking it because of something you have read on this website. Our purpose of this website is to promote broad consumer understanding and knowledge to the various coaching, consulting, education and training services that we provide.